i got this e-mail this morning from a friend..and Gabe..i thought of you ...plus me and others
and this may be helpful
Those of us who are Empaths already utilize numerous techniques and tools, and gifts to make it in the 3D, 4D, 5D world occurring
at this juncture of reality we connect with... Here is a basic youtube by a superb woman, Dr. Judith Orloff...She has numerous books,
plus many topics at youtube as well...
Author of EMOTIONAL FREEDOM and the bestseller POSITIVE ENERGY, Dr. Judith Orloff, tells everyone who's ever been labeled as "overly sensitive" how to keep your energy high, even in negative or frustrating situations. A liberating video for anyone who tend to feel exhausted by the world. FREE E-NEWSLETTER AND MORE INSPIRATION AT HTTP://WWW.DRJUDITHORLOFF.COM
************************and from another on our healing e-mail chain
In the early nineties, I bought a book about ultra-sensitives and discovered so much about myself. The book was, "Are you really too sensitive", by Marcy Calhoun.
With that book I learned not only about being an ultrasensitive and how one can absorb other people's energy (such as a sponge ultra-sensitive), I also learned how to block that energy drain from others and various situations one comes across.
Also being a student of metaphysics, I also learned how to break energy links/hooks and other forms of energy draining situations that one can link up to. Most energy vampirism is done unintentional, and I found out that the 'taker' is unconsciously aware of them draining other people's energy.
Anyway, great find, especially these days of so much going on!
Hugs to you and all this one i have read and can agreee with the above comments